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Achieve Your Goals with Tailored Fitness Programs

Explore Programs Built for Every Journey

Unlock your potential with a variety of fitness solutions designed to support your unique goals, lifestyle, and growth.

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01

Nutrition

Fuel your fitness journey with personalized nutrition coaching. Learn how to eat smarter, improve energy levels, and achieve sustainable results with meal plans and expert advice tailored to your goals.

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02

Personal Training

Transform your fitness with one-on-one personal training. Receive tailored workouts, focused coaching, and a plan designed to fit your unique needs, helping you achieve results faster and safer.

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03

Kids Program

Introduce your kids to fitness in a fun, engaging way! Our kids program builds confidence, coordination, and teamwork while fostering healthy habits in a safe, age-appropriate environment.

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04

Teen Program

Empower teens with a program designed to build strength, improve fitness, and develop confidence. Perfect for athletic development or starting a lifelong fitness journey.

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05

Sports Performance

Enhance athletic performance with sport-specific training. Increase speed, agility, and strength while preventing injuries to dominate your sport and achieve peak performance.

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06

CrossFit

Experience the ultimate in functional fitness. CrossFit combines varied, high-intensity workouts with expert coaching to build strength, endurance, and resilience for all fitness levels.

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07

Small Group Personal Training

Get the benefits of personal training with the camaraderie of a small group. Enjoy individualized attention, customized workouts, and shared motivation for maximum results.

Gym Info
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Programs
Blog
Free Intro

Opening Hours

Mon 5 AM - 7 PM
Tue 5 AM - 7 PM
Wed 5 AM - 7 PM
Thu 5 AM - 7 PM
Fri 5 AM - 6 PM
Sat 9 AM - 11 AM
Sun 10:30 AM - 11:30 AM

Contact

PHONE

EMAIL

crossfit517@gmail.com

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ADDRESS

1750 S Cooper St Ste. A,

Jackson, MI 49203

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